Tuesday, March 7, 2023

Helpful Phrases That Offer Support to a Loved One with Cancer

A cancer diagnosis can be a life-changing event that can bring trauma and stress to the person. However, family members can be emotionally affected by the diagnosis too.

Nevertheless, after the diagnosed person has taken the time to accept said diagnosis, it may take a while to open up with their immediate family. When they do, it helps to offer a compassionate ear.

Here are some compassionate phrases to say:

1. "I'm sorry to hear you're going through this."

Offering sympathy is not a bad thing. This phrase shows that you care about the person's situation without making it about yourself.

People who say, "I know how you feel," may believe that such a phrase is empathetic, but it doesn't show that you're listening. If anything, it gives the impression that you are dismissing the person's plight and making it about you.

2. "I'm not sure what to say, but I want you to know I care."

It's okay to admit that we don't know what to say. After all, a cancer diagnosis is a scary experience that can change a person's life forever.

When that happens, it helps to tell someone that you care. Yes, the future is uncertain, and things may be stressful, but letting someone know you care about them can encourage them.

3. "If you'd like to talk about it, I'm here."

This one is a great phrase because it gives the person a choice. Since we all have different coping methods, we cannot force someone to share more information than they are ready to give. However, let them know we are prepared to offer a listening ear whenever they decide to make that choice.

4. "Please let me know how I can help."

This is another helpful phrase that provides the person with a choice. Instead of offering unsolicited help, we can offer the person an option on how we can play a part in their support group.

An essential factor to consider:

Avoid showing fake optimism or telling the person to stay positive. While it is true that positive thinking has benefits, we have to let people come to terms with their diagnosis at a pace they're comfortable with.

Takeaway: A loved one receiving a cancer diagnosis can be a stressful event. When we choose our words carefully, we must remember to be compassionate and patient with our loved ones, regardless of how they react.

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